ShiPu_xinshipu_com food_image
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"image_slug.ts": "2022-08-08 08:20:00",
"image_slug.step": "1先来做泡菜将小黄瓜、 白萝卜和红萝卜用滚刀法切成一致大小的块状,加入盐1小匙混合静置1小时后",
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"recipe.ts": "2022-08-08 08:20:00",
"recipe.recipe": "古早味家常菜咕咾肉",
"recipe.introduce": "挑嘴公一吃惊呼是怎么把这酸弄的那么有深度,蔬菜的酸甜爽脆、猪肉的软弹口感加上凤梨的香甜微酸,这食谱不走花俏也不走轻松做料理路线,但若真要说要煮到让吃的人留念的一道家常菜这正是最好的代表.",
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"recipe.ingredient": "\"猪肉取夹心肉 430g\",\"酱油 1大匙\",\"蛋黄 1颗\",\"太白粉 1大匙\",\"青椒 半颗\",\"凤梨 120g\",\"太白粉 适量用来裹肉\",\"小黄瓜 1条\",\"红萝卜约1/3条 跟小黄瓜等量\",\"白萝卜约1/3条 跟小黄瓜等量\",\"盐 1小匙\",\"白醋 3大匙\",\"糖 3大匙\",\"开水 3大匙\",\"番茄酱 3大匙\",\"糖 3大匙\",\"醋 3大匙\",\"水 6大匙\",\"盐 少许\",\"麻油 1小匙\",\"太白粉 2小匙\"",
"recipe.instruction": "先来做泡菜将小黄瓜、 白萝卜和红萝卜用滚刀法切成一致大小的块状,加入盐1小匙混合静置1小时后 挤出水分倒掉再泡入糖、白醋和开水搅拌泡约半小时就可以拿来用,当然最好是泡久一点会更入味,泡菜可以提前来做可以当做平常的凉拌菜,要煮这道菜就可以立刻使用. 把夹心肉明显的筋用刀子挑除,用肉锤拍松,不要太大力将肉拍成泥囉!也可以用刀背将肉拍松,若买的肉太厚要先把肉从横切面剖开成一大片后再拍松 拍松后切成约4-5公分方块,肉块放入酱油、蛋黄和太白粉混合醃渍半小时. 凤梨切小块,青椒去籽切小块备用,开始做糖醋酱汁,把酱汁里所有材料放入碗中搅拌均匀. 将醃好的肉裹上太白粉,投入烧热的炸油中大火炸到肉金黄而熟后捞出,再把油再次烧热放入肉块快炸月10秒捞出,放在餐巾纸上吸油;炸两次会让肉外皮更酥脆 将剩下的炸油倒掉,擦干净锅子后倒入约1大匙的油烧热,爆炒青椒、一杯量的广东泡菜和凤梨后放入糖醋酱汁,酱汁倒入前要先搅拌因为太白粉会沈淀 用大火煮滚马上熄火放入炸好的肉块,用锅子的余温翻炒数下即可装盘"
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"image_slug.step": "2挤出水分倒掉再泡入糖、白醋和开水搅拌泡约半小时就可以拿来用,当然最好是泡久一点会更入味,泡菜可以提前来做可以当做平常的凉拌菜,要煮这道菜就可以立刻使用.",
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"recipe.recipe": "古早味家常菜咕咾肉",
"recipe.introduce": "挑嘴公一吃惊呼是怎么把这酸弄的那么有深度,蔬菜的酸甜爽脆、猪肉的软弹口感加上凤梨的香甜微酸,这食谱不走花俏也不走轻松做料理路线,但若真要说要煮到让吃的人留念的一道家常菜这正是最好的代表.",
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"recipe.ingredient": "\"猪肉取夹心肉 430g\",\"酱油 1大匙\",\"蛋黄 1颗\",\"太白粉 1大匙\",\"青椒 半颗\",\"凤梨 120g\",\"太白粉 适量用来裹肉\",\"小黄瓜 1条\",\"红萝卜约1/3条 跟小黄瓜等量\",\"白萝卜约1/3条 跟小黄瓜等量\",\"盐 1小匙\",\"白醋 3大匙\",\"糖 3大匙\",\"开水 3大匙\",\"番茄酱 3大匙\",\"糖 3大匙\",\"醋 3大匙\",\"水 6大匙\",\"盐 少许\",\"麻油 1小匙\",\"太白粉 2小匙\"",
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"recipe.recipe": "古早味家常菜咕咾肉",
"recipe.introduce": "挑嘴公一吃惊呼是怎么把这酸弄的那么有深度,蔬菜的酸甜爽脆、猪肉的软弹口感加上凤梨的香甜微酸,这食谱不走花俏也不走轻松做料理路线,但若真要说要煮到让吃的人留念的一道家常菜这正是最好的代表.",
"recipe.score": 0,
"recipe.tag": "咕咾肉 古早 古早味",
"recipe.ingredient": "\"猪肉取夹心肉 430g\",\"酱油 1大匙\",\"蛋黄 1颗\",\"太白粉 1大匙\",\"青椒 半颗\",\"凤梨 120g\",\"太白粉 适量用来裹肉\",\"小黄瓜 1条\",\"红萝卜约1/3条 跟小黄瓜等量\",\"白萝卜约1/3条 跟小黄瓜等量\",\"盐 1小匙\",\"白醋 3大匙\",\"糖 3大匙\",\"开水 3大匙\",\"番茄酱 3大匙\",\"糖 3大匙\",\"醋 3大匙\",\"水 6大匙\",\"盐 少许\",\"麻油 1小匙\",\"太白粉 2小匙\"",
"recipe.instruction": "先来做泡菜将小黄瓜、 白萝卜和红萝卜用滚刀法切成一致大小的块状,加入盐1小匙混合静置1小时后 挤出水分倒掉再泡入糖、白醋和开水搅拌泡约半小时就可以拿来用,当然最好是泡久一点会更入味,泡菜可以提前来做可以当做平常的凉拌菜,要煮这道菜就可以立刻使用. 把夹心肉明显的筋用刀子挑除,用肉锤拍松,不要太大力将肉拍成泥囉!也可以用刀背将肉拍松,若买的肉太厚要先把肉从横切面剖开成一大片后再拍松 拍松后切成约4-5公分方块,肉块放入酱油、蛋黄和太白粉混合醃渍半小时. 凤梨切小块,青椒去籽切小块备用,开始做糖醋酱汁,把酱汁里所有材料放入碗中搅拌均匀. 将醃好的肉裹上太白粉,投入烧热的炸油中大火炸到肉金黄而熟后捞出,再把油再次烧热放入肉块快炸月10秒捞出,放在餐巾纸上吸油;炸两次会让肉外皮更酥脆 将剩下的炸油倒掉,擦干净锅子后倒入约1大匙的油烧热,爆炒青椒、一杯量的广东泡菜和凤梨后放入糖醋酱汁,酱汁倒入前要先搅拌因为太白粉会沈淀 用大火煮滚马上熄火放入炸好的肉块,用锅子的余温翻炒数下即可装盘"
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"recipe.recipe": "古早味家常菜咕咾肉",
"recipe.introduce": "挑嘴公一吃惊呼是怎么把这酸弄的那么有深度,蔬菜的酸甜爽脆、猪肉的软弹口感加上凤梨的香甜微酸,这食谱不走花俏也不走轻松做料理路线,但若真要说要煮到让吃的人留念的一道家常菜这正是最好的代表.",
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"recipe.tag": "咕咾肉 古早 古早味",
"recipe.ingredient": "\"猪肉取夹心肉 430g\",\"酱油 1大匙\",\"蛋黄 1颗\",\"太白粉 1大匙\",\"青椒 半颗\",\"凤梨 120g\",\"太白粉 适量用来裹肉\",\"小黄瓜 1条\",\"红萝卜约1/3条 跟小黄瓜等量\",\"白萝卜约1/3条 跟小黄瓜等量\",\"盐 1小匙\",\"白醋 3大匙\",\"糖 3大匙\",\"开水 3大匙\",\"番茄酱 3大匙\",\"糖 3大匙\",\"醋 3大匙\",\"水 6大匙\",\"盐 少许\",\"麻油 1小匙\",\"太白粉 2小匙\"",
"recipe.instruction": "先来做泡菜将小黄瓜、 白萝卜和红萝卜用滚刀法切成一致大小的块状,加入盐1小匙混合静置1小时后 挤出水分倒掉再泡入糖、白醋和开水搅拌泡约半小时就可以拿来用,当然最好是泡久一点会更入味,泡菜可以提前来做可以当做平常的凉拌菜,要煮这道菜就可以立刻使用. 把夹心肉明显的筋用刀子挑除,用肉锤拍松,不要太大力将肉拍成泥囉!也可以用刀背将肉拍松,若买的肉太厚要先把肉从横切面剖开成一大片后再拍松 拍松后切成约4-5公分方块,肉块放入酱油、蛋黄和太白粉混合醃渍半小时. 凤梨切小块,青椒去籽切小块备用,开始做糖醋酱汁,把酱汁里所有材料放入碗中搅拌均匀. 将醃好的肉裹上太白粉,投入烧热的炸油中大火炸到肉金黄而熟后捞出,再把油再次烧热放入肉块快炸月10秒捞出,放在餐巾纸上吸油;炸两次会让肉外皮更酥脆 将剩下的炸油倒掉,擦干净锅子后倒入约1大匙的油烧热,爆炒青椒、一杯量的广东泡菜和凤梨后放入糖醋酱汁,酱汁倒入前要先搅拌因为太白粉会沈淀 用大火煮滚马上熄火放入炸好的肉块,用锅子的余温翻炒数下即可装盘"
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"image_slug.step": "5凤梨切小块,青椒去籽切小块备用,开始做糖醋酱汁,把酱汁里所有材料放入碗中搅拌均匀.",
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"recipe.ts": "2022-08-08 08:20:00",
"recipe.recipe": "古早味家常菜咕咾肉",
"recipe.introduce": "挑嘴公一吃惊呼是怎么把这酸弄的那么有深度,蔬菜的酸甜爽脆、猪肉的软弹口感加上凤梨的香甜微酸,这食谱不走花俏也不走轻松做料理路线,但若真要说要煮到让吃的人留念的一道家常菜这正是最好的代表.",
"recipe.score": 0,
"recipe.tag": "咕咾肉 古早 古早味",
"recipe.ingredient": "\"猪肉取夹心肉 430g\",\"酱油 1大匙\",\"蛋黄 1颗\",\"太白粉 1大匙\",\"青椒 半颗\",\"凤梨 120g\",\"太白粉 适量用来裹肉\",\"小黄瓜 1条\",\"红萝卜约1/3条 跟小黄瓜等量\",\"白萝卜约1/3条 跟小黄瓜等量\",\"盐 1小匙\",\"白醋 3大匙\",\"糖 3大匙\",\"开水 3大匙\",\"番茄酱 3大匙\",\"糖 3大匙\",\"醋 3大匙\",\"水 6大匙\",\"盐 少许\",\"麻油 1小匙\",\"太白粉 2小匙\"",
"recipe.instruction": "先来做泡菜将小黄瓜、 白萝卜和红萝卜用滚刀法切成一致大小的块状,加入盐1小匙混合静置1小时后 挤出水分倒掉再泡入糖、白醋和开水搅拌泡约半小时就可以拿来用,当然最好是泡久一点会更入味,泡菜可以提前来做可以当做平常的凉拌菜,要煮这道菜就可以立刻使用. 把夹心肉明显的筋用刀子挑除,用肉锤拍松,不要太大力将肉拍成泥囉!也可以用刀背将肉拍松,若买的肉太厚要先把肉从横切面剖开成一大片后再拍松 拍松后切成约4-5公分方块,肉块放入酱油、蛋黄和太白粉混合醃渍半小时. 凤梨切小块,青椒去籽切小块备用,开始做糖醋酱汁,把酱汁里所有材料放入碗中搅拌均匀. 将醃好的肉裹上太白粉,投入烧热的炸油中大火炸到肉金黄而熟后捞出,再把油再次烧热放入肉块快炸月10秒捞出,放在餐巾纸上吸油;炸两次会让肉外皮更酥脆 将剩下的炸油倒掉,擦干净锅子后倒入约1大匙的油烧热,爆炒青椒、一杯量的广东泡菜和凤梨后放入糖醋酱汁,酱汁倒入前要先搅拌因为太白粉会沈淀 用大火煮滚马上熄火放入炸好的肉块,用锅子的余温翻炒数下即可装盘"
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"food_image.ts": "2022-08-22 12:40:20",
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"image_slug.step": "6将醃好的肉裹上太白粉,投入烧热的炸油中大火炸到肉金黄而熟后捞出,再把油再次烧热放入肉块快炸月10秒捞出,放在餐巾纸上吸油;炸两次会让肉外皮更酥脆",
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"recipe.ts": "2022-08-08 08:20:00",
"recipe.recipe": "古早味家常菜咕咾肉",
"recipe.introduce": "挑嘴公一吃惊呼是怎么把这酸弄的那么有深度,蔬菜的酸甜爽脆、猪肉的软弹口感加上凤梨的香甜微酸,这食谱不走花俏也不走轻松做料理路线,但若真要说要煮到让吃的人留念的一道家常菜这正是最好的代表.",
"recipe.score": 0,
"recipe.tag": "咕咾肉 古早 古早味",
"recipe.ingredient": "\"猪肉取夹心肉 430g\",\"酱油 1大匙\",\"蛋黄 1颗\",\"太白粉 1大匙\",\"青椒 半颗\",\"凤梨 120g\",\"太白粉 适量用来裹肉\",\"小黄瓜 1条\",\"红萝卜约1/3条 跟小黄瓜等量\",\"白萝卜约1/3条 跟小黄瓜等量\",\"盐 1小匙\",\"白醋 3大匙\",\"糖 3大匙\",\"开水 3大匙\",\"番茄酱 3大匙\",\"糖 3大匙\",\"醋 3大匙\",\"水 6大匙\",\"盐 少许\",\"麻油 1小匙\",\"太白粉 2小匙\"",
"recipe.instruction": "先来做泡菜将小黄瓜、 白萝卜和红萝卜用滚刀法切成一致大小的块状,加入盐1小匙混合静置1小时后 挤出水分倒掉再泡入糖、白醋和开水搅拌泡约半小时就可以拿来用,当然最好是泡久一点会更入味,泡菜可以提前来做可以当做平常的凉拌菜,要煮这道菜就可以立刻使用. 把夹心肉明显的筋用刀子挑除,用肉锤拍松,不要太大力将肉拍成泥囉!也可以用刀背将肉拍松,若买的肉太厚要先把肉从横切面剖开成一大片后再拍松 拍松后切成约4-5公分方块,肉块放入酱油、蛋黄和太白粉混合醃渍半小时. 凤梨切小块,青椒去籽切小块备用,开始做糖醋酱汁,把酱汁里所有材料放入碗中搅拌均匀. 将醃好的肉裹上太白粉,投入烧热的炸油中大火炸到肉金黄而熟后捞出,再把油再次烧热放入肉块快炸月10秒捞出,放在餐巾纸上吸油;炸两次会让肉外皮更酥脆 将剩下的炸油倒掉,擦干净锅子后倒入约1大匙的油烧热,爆炒青椒、一杯量的广东泡菜和凤梨后放入糖醋酱汁,酱汁倒入前要先搅拌因为太白粉会沈淀 用大火煮滚马上熄火放入炸好的肉块,用锅子的余温翻炒数下即可装盘"
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"image_slug.step": "7将剩下的炸油倒掉,擦干净锅子后倒入约1大匙的油烧热,爆炒青椒、一杯量的广东泡菜和凤梨后放入糖醋酱汁,酱汁倒入前要先搅拌因为太白粉会沈淀",
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"recipe.ts": "2022-08-08 08:20:00",
"recipe.recipe": "古早味家常菜咕咾肉",
"recipe.introduce": "挑嘴公一吃惊呼是怎么把这酸弄的那么有深度,蔬菜的酸甜爽脆、猪肉的软弹口感加上凤梨的香甜微酸,这食谱不走花俏也不走轻松做料理路线,但若真要说要煮到让吃的人留念的一道家常菜这正是最好的代表.",
"recipe.score": 0,
"recipe.tag": "咕咾肉 古早 古早味",
"recipe.ingredient": "\"猪肉取夹心肉 430g\",\"酱油 1大匙\",\"蛋黄 1颗\",\"太白粉 1大匙\",\"青椒 半颗\",\"凤梨 120g\",\"太白粉 适量用来裹肉\",\"小黄瓜 1条\",\"红萝卜约1/3条 跟小黄瓜等量\",\"白萝卜约1/3条 跟小黄瓜等量\",\"盐 1小匙\",\"白醋 3大匙\",\"糖 3大匙\",\"开水 3大匙\",\"番茄酱 3大匙\",\"糖 3大匙\",\"醋 3大匙\",\"水 6大匙\",\"盐 少许\",\"麻油 1小匙\",\"太白粉 2小匙\"",
"recipe.instruction": "先来做泡菜将小黄瓜、 白萝卜和红萝卜用滚刀法切成一致大小的块状,加入盐1小匙混合静置1小时后 挤出水分倒掉再泡入糖、白醋和开水搅拌泡约半小时就可以拿来用,当然最好是泡久一点会更入味,泡菜可以提前来做可以当做平常的凉拌菜,要煮这道菜就可以立刻使用. 把夹心肉明显的筋用刀子挑除,用肉锤拍松,不要太大力将肉拍成泥囉!也可以用刀背将肉拍松,若买的肉太厚要先把肉从横切面剖开成一大片后再拍松 拍松后切成约4-5公分方块,肉块放入酱油、蛋黄和太白粉混合醃渍半小时. 凤梨切小块,青椒去籽切小块备用,开始做糖醋酱汁,把酱汁里所有材料放入碗中搅拌均匀. 将醃好的肉裹上太白粉,投入烧热的炸油中大火炸到肉金黄而熟后捞出,再把油再次烧热放入肉块快炸月10秒捞出,放在餐巾纸上吸油;炸两次会让肉外皮更酥脆 将剩下的炸油倒掉,擦干净锅子后倒入约1大匙的油烧热,爆炒青椒、一杯量的广东泡菜和凤梨后放入糖醋酱汁,酱汁倒入前要先搅拌因为太白粉会沈淀 用大火煮滚马上熄火放入炸好的肉块,用锅子的余温翻炒数下即可装盘"
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"recipe.recipe": "古早味家常菜咕咾肉",
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"recipe.score": 0,
"recipe.tag": "咕咾肉 古早 古早味",
"recipe.ingredient": "\"猪肉取夹心肉 430g\",\"酱油 1大匙\",\"蛋黄 1颗\",\"太白粉 1大匙\",\"青椒 半颗\",\"凤梨 120g\",\"太白粉 适量用来裹肉\",\"小黄瓜 1条\",\"红萝卜约1/3条 跟小黄瓜等量\",\"白萝卜约1/3条 跟小黄瓜等量\",\"盐 1小匙\",\"白醋 3大匙\",\"糖 3大匙\",\"开水 3大匙\",\"番茄酱 3大匙\",\"糖 3大匙\",\"醋 3大匙\",\"水 6大匙\",\"盐 少许\",\"麻油 1小匙\",\"太白粉 2小匙\"",
"recipe.instruction": "先来做泡菜将小黄瓜、 白萝卜和红萝卜用滚刀法切成一致大小的块状,加入盐1小匙混合静置1小时后 挤出水分倒掉再泡入糖、白醋和开水搅拌泡约半小时就可以拿来用,当然最好是泡久一点会更入味,泡菜可以提前来做可以当做平常的凉拌菜,要煮这道菜就可以立刻使用. 把夹心肉明显的筋用刀子挑除,用肉锤拍松,不要太大力将肉拍成泥囉!也可以用刀背将肉拍松,若买的肉太厚要先把肉从横切面剖开成一大片后再拍松 拍松后切成约4-5公分方块,肉块放入酱油、蛋黄和太白粉混合醃渍半小时. 凤梨切小块,青椒去籽切小块备用,开始做糖醋酱汁,把酱汁里所有材料放入碗中搅拌均匀. 将醃好的肉裹上太白粉,投入烧热的炸油中大火炸到肉金黄而熟后捞出,再把油再次烧热放入肉块快炸月10秒捞出,放在餐巾纸上吸油;炸两次会让肉外皮更酥脆 将剩下的炸油倒掉,擦干净锅子后倒入约1大匙的油烧热,爆炒青椒、一杯量的广东泡菜和凤梨后放入糖醋酱汁,酱汁倒入前要先搅拌因为太白粉会沈淀 用大火煮滚马上熄火放入炸好的肉块,用锅子的余温翻炒数下即可装盘"
},
"15": {
"food_image.id": 15,
"food_image.ts": "2022-08-22 12:40:37",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "ba52dc0570c1c8cc51e8708023f02600a6621e97",
"food_image.size": 23506,
"food_image.path": "/ba/52/dc/05/ba52dc0570c1c8cc51e8708023f02600a6621e97.jpg",
"food_image.title": "",
"food_image.access":
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"image_slug.id": 15,
"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "1❥将薯粉焯水,再沥干备用",
"recipe.id": 11,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "潮汕甲子薯粉签",
"recipe.introduce": "番薯原产南美洲,由西班牙人携至菲律宾等国栽种,明朝后期开始传入中国。潮汕作为国内较早种植番薯的地区,番薯的食用方法也是多种多样。用番薯磨浆晒干变成粉状,然后加工而成粉条,潮汕人就叫它薯粉签。薯粉签经常和肉、香菇、葱等配料一起炒,成为潮汕人家餐桌上常见的一道菜。汕尾陆丰甲子地区的炒粉签远近闻名。 今天就让小编来教大家这道千古流传,人人动手就能做的潮汕家常菜:甲子薯粉签",
"recipe.score": 0,
"recipe.tag": "潮汕 薯粉 薯 粉",
"recipe.ingredient": "\"红薯粉 一把\",\"干鱿鱼 一个\",\"腊肠 一根\",\"香菇 适量\",\"猪肉 适量\",\"肉饼 适量\",\"香菜 适量\",\"辣椒酱 适量\",\"胡椒粉 适量\",\"蚝油 适量\",\"包菜 一颗\",\"蒜苗 一根\"",
"recipe.instruction": "❥将薯粉焯水,再沥干备用 ❥ 再把干鱿鱼,香菇切丝,腊肠斜切成小片,放至盘中待用 ❥ 同样再把猪肉和肉饼切片,包菜切碎,蒜苗切段,放到盘中,待用 ❥ 在锅中加入适量油,热油锅,再爆炒切好的干鱿鱼丝、腊肠、猪肉、肉饼、香菇,再乘起碗中备用 ❥ 倒入切好的包菜和蒜苗,加入适量油翻炒,接着再把刚刚爆炒过的食材全部倒入一起炒 ❥ 再倒入薯粉签,加辣椒酱,胡椒粉,蚝油,用铲子翻炒均匀即可 ❥ 色香味俱全的甲子薯粉签就做好了,你学会了吗"
},
"16": {
"food_image.id": 16,
"food_image.ts": "2022-08-22 12:40:45",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "ad71e38fa3c7e7d6f3d7d6ad947ae6ca059e3075",
"food_image.size": 35913,
"food_image.path": "/ad/71/e3/8f/ad71e38fa3c7e7d6f3d7d6ad947ae6ca059e3075.jpg",
"food_image.title": "",
"food_image.access":
,
"image_slug.id": 16,
"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "2❥ 再把干鱿鱼,香菇切丝,腊肠斜切成小片,放至盘中待用",
"recipe.id": 11,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "潮汕甲子薯粉签",
"recipe.introduce": "番薯原产南美洲,由西班牙人携至菲律宾等国栽种,明朝后期开始传入中国。潮汕作为国内较早种植番薯的地区,番薯的食用方法也是多种多样。用番薯磨浆晒干变成粉状,然后加工而成粉条,潮汕人就叫它薯粉签。薯粉签经常和肉、香菇、葱等配料一起炒,成为潮汕人家餐桌上常见的一道菜。汕尾陆丰甲子地区的炒粉签远近闻名。 今天就让小编来教大家这道千古流传,人人动手就能做的潮汕家常菜:甲子薯粉签",
"recipe.score": 0,
"recipe.tag": "潮汕 薯粉 薯 粉",
"recipe.ingredient": "\"红薯粉 一把\",\"干鱿鱼 一个\",\"腊肠 一根\",\"香菇 适量\",\"猪肉 适量\",\"肉饼 适量\",\"香菜 适量\",\"辣椒酱 适量\",\"胡椒粉 适量\",\"蚝油 适量\",\"包菜 一颗\",\"蒜苗 一根\"",
"recipe.instruction": "❥将薯粉焯水,再沥干备用 ❥ 再把干鱿鱼,香菇切丝,腊肠斜切成小片,放至盘中待用 ❥ 同样再把猪肉和肉饼切片,包菜切碎,蒜苗切段,放到盘中,待用 ❥ 在锅中加入适量油,热油锅,再爆炒切好的干鱿鱼丝、腊肠、猪肉、肉饼、香菇,再乘起碗中备用 ❥ 倒入切好的包菜和蒜苗,加入适量油翻炒,接着再把刚刚爆炒过的食材全部倒入一起炒 ❥ 再倒入薯粉签,加辣椒酱,胡椒粉,蚝油,用铲子翻炒均匀即可 ❥ 色香味俱全的甲子薯粉签就做好了,你学会了吗"
},
"17": {
"food_image.id": 17,
"food_image.ts": "2022-08-22 12:40:47",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "7cf6702058f46469ad2b12c6d9afdc94d08cc588",
"food_image.size": 30209,
"food_image.path": "/7c/f6/70/20/7cf6702058f46469ad2b12c6d9afdc94d08cc588.jpg",
"food_image.title": "",
"food_image.access":
,
"image_slug.id": 17,
"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "3❥ 同样再把猪肉和肉饼切片,包菜切碎,蒜苗切段,放到盘中,待用",
"recipe.id": 11,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "潮汕甲子薯粉签",
"recipe.introduce": "番薯原产南美洲,由西班牙人携至菲律宾等国栽种,明朝后期开始传入中国。潮汕作为国内较早种植番薯的地区,番薯的食用方法也是多种多样。用番薯磨浆晒干变成粉状,然后加工而成粉条,潮汕人就叫它薯粉签。薯粉签经常和肉、香菇、葱等配料一起炒,成为潮汕人家餐桌上常见的一道菜。汕尾陆丰甲子地区的炒粉签远近闻名。 今天就让小编来教大家这道千古流传,人人动手就能做的潮汕家常菜:甲子薯粉签",
"recipe.score": 0,
"recipe.tag": "潮汕 薯粉 薯 粉",
"recipe.ingredient": "\"红薯粉 一把\",\"干鱿鱼 一个\",\"腊肠 一根\",\"香菇 适量\",\"猪肉 适量\",\"肉饼 适量\",\"香菜 适量\",\"辣椒酱 适量\",\"胡椒粉 适量\",\"蚝油 适量\",\"包菜 一颗\",\"蒜苗 一根\"",
"recipe.instruction": "❥将薯粉焯水,再沥干备用 ❥ 再把干鱿鱼,香菇切丝,腊肠斜切成小片,放至盘中待用 ❥ 同样再把猪肉和肉饼切片,包菜切碎,蒜苗切段,放到盘中,待用 ❥ 在锅中加入适量油,热油锅,再爆炒切好的干鱿鱼丝、腊肠、猪肉、肉饼、香菇,再乘起碗中备用 ❥ 倒入切好的包菜和蒜苗,加入适量油翻炒,接着再把刚刚爆炒过的食材全部倒入一起炒 ❥ 再倒入薯粉签,加辣椒酱,胡椒粉,蚝油,用铲子翻炒均匀即可 ❥ 色香味俱全的甲子薯粉签就做好了,你学会了吗"
},
"18": {
"food_image.id": 18,
"food_image.ts": "2022-08-22 12:40:51",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "7af84325efc4ad370eea2c54ce8b154f1dcd877e",
"food_image.size": 21752,
"food_image.path": "/7a/f8/43/25/7af84325efc4ad370eea2c54ce8b154f1dcd877e.jpg",
"food_image.title": "",
"food_image.access":
,
"image_slug.id": 18,
"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "4❥ 在锅中加入适量油,热油锅,再爆炒切好的干鱿鱼丝、腊肠、猪肉、肉饼、香菇,再乘起碗中备用",
"recipe.id": 11,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "潮汕甲子薯粉签",
"recipe.introduce": "番薯原产南美洲,由西班牙人携至菲律宾等国栽种,明朝后期开始传入中国。潮汕作为国内较早种植番薯的地区,番薯的食用方法也是多种多样。用番薯磨浆晒干变成粉状,然后加工而成粉条,潮汕人就叫它薯粉签。薯粉签经常和肉、香菇、葱等配料一起炒,成为潮汕人家餐桌上常见的一道菜。汕尾陆丰甲子地区的炒粉签远近闻名。 今天就让小编来教大家这道千古流传,人人动手就能做的潮汕家常菜:甲子薯粉签",
"recipe.score": 0,
"recipe.tag": "潮汕 薯粉 薯 粉",
"recipe.ingredient": "\"红薯粉 一把\",\"干鱿鱼 一个\",\"腊肠 一根\",\"香菇 适量\",\"猪肉 适量\",\"肉饼 适量\",\"香菜 适量\",\"辣椒酱 适量\",\"胡椒粉 适量\",\"蚝油 适量\",\"包菜 一颗\",\"蒜苗 一根\"",
"recipe.instruction": "❥将薯粉焯水,再沥干备用 ❥ 再把干鱿鱼,香菇切丝,腊肠斜切成小片,放至盘中待用 ❥ 同样再把猪肉和肉饼切片,包菜切碎,蒜苗切段,放到盘中,待用 ❥ 在锅中加入适量油,热油锅,再爆炒切好的干鱿鱼丝、腊肠、猪肉、肉饼、香菇,再乘起碗中备用 ❥ 倒入切好的包菜和蒜苗,加入适量油翻炒,接着再把刚刚爆炒过的食材全部倒入一起炒 ❥ 再倒入薯粉签,加辣椒酱,胡椒粉,蚝油,用铲子翻炒均匀即可 ❥ 色香味俱全的甲子薯粉签就做好了,你学会了吗"
},
"19": {
"food_image.id": 19,
"food_image.ts": "2022-08-22 12:40:56",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "ef096bfd8109d88e8d0cc0357388453a5f90cce3",
"food_image.size": 33312,
"food_image.path": "/ef/09/6b/fd/ef096bfd8109d88e8d0cc0357388453a5f90cce3.jpg",
"food_image.title": "",
"food_image.access":
,
"image_slug.id": 19,
"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "5❥ 倒入切好的包菜和蒜苗,加入适量油翻炒,接着再把刚刚爆炒过的食材全部倒入一起炒",
"recipe.id": 11,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "潮汕甲子薯粉签",
"recipe.introduce": "番薯原产南美洲,由西班牙人携至菲律宾等国栽种,明朝后期开始传入中国。潮汕作为国内较早种植番薯的地区,番薯的食用方法也是多种多样。用番薯磨浆晒干变成粉状,然后加工而成粉条,潮汕人就叫它薯粉签。薯粉签经常和肉、香菇、葱等配料一起炒,成为潮汕人家餐桌上常见的一道菜。汕尾陆丰甲子地区的炒粉签远近闻名。 今天就让小编来教大家这道千古流传,人人动手就能做的潮汕家常菜:甲子薯粉签",
"recipe.score": 0,
"recipe.tag": "潮汕 薯粉 薯 粉",
"recipe.ingredient": "\"红薯粉 一把\",\"干鱿鱼 一个\",\"腊肠 一根\",\"香菇 适量\",\"猪肉 适量\",\"肉饼 适量\",\"香菜 适量\",\"辣椒酱 适量\",\"胡椒粉 适量\",\"蚝油 适量\",\"包菜 一颗\",\"蒜苗 一根\"",
"recipe.instruction": "❥将薯粉焯水,再沥干备用 ❥ 再把干鱿鱼,香菇切丝,腊肠斜切成小片,放至盘中待用 ❥ 同样再把猪肉和肉饼切片,包菜切碎,蒜苗切段,放到盘中,待用 ❥ 在锅中加入适量油,热油锅,再爆炒切好的干鱿鱼丝、腊肠、猪肉、肉饼、香菇,再乘起碗中备用 ❥ 倒入切好的包菜和蒜苗,加入适量油翻炒,接着再把刚刚爆炒过的食材全部倒入一起炒 ❥ 再倒入薯粉签,加辣椒酱,胡椒粉,蚝油,用铲子翻炒均匀即可 ❥ 色香味俱全的甲子薯粉签就做好了,你学会了吗"
},
"20": {
"food_image.id": 20,
"food_image.ts": "2022-08-22 12:41:04",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "a06fc6b0c9f56eef3bfa6e3641e06b6bfc92aaec",
"food_image.size": 31103,
"food_image.path": "/a0/6f/c6/b0/a06fc6b0c9f56eef3bfa6e3641e06b6bfc92aaec.jpg",
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"food_image.access":
,
"image_slug.id": 20,
"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "6❥ 再倒入薯粉签,加辣椒酱,胡椒粉,蚝油,用铲子翻炒均匀即可",
"recipe.id": 11,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "潮汕甲子薯粉签",
"recipe.introduce": "番薯原产南美洲,由西班牙人携至菲律宾等国栽种,明朝后期开始传入中国。潮汕作为国内较早种植番薯的地区,番薯的食用方法也是多种多样。用番薯磨浆晒干变成粉状,然后加工而成粉条,潮汕人就叫它薯粉签。薯粉签经常和肉、香菇、葱等配料一起炒,成为潮汕人家餐桌上常见的一道菜。汕尾陆丰甲子地区的炒粉签远近闻名。 今天就让小编来教大家这道千古流传,人人动手就能做的潮汕家常菜:甲子薯粉签",
"recipe.score": 0,
"recipe.tag": "潮汕 薯粉 薯 粉",
"recipe.ingredient": "\"红薯粉 一把\",\"干鱿鱼 一个\",\"腊肠 一根\",\"香菇 适量\",\"猪肉 适量\",\"肉饼 适量\",\"香菜 适量\",\"辣椒酱 适量\",\"胡椒粉 适量\",\"蚝油 适量\",\"包菜 一颗\",\"蒜苗 一根\"",
"recipe.instruction": "❥将薯粉焯水,再沥干备用 ❥ 再把干鱿鱼,香菇切丝,腊肠斜切成小片,放至盘中待用 ❥ 同样再把猪肉和肉饼切片,包菜切碎,蒜苗切段,放到盘中,待用 ❥ 在锅中加入适量油,热油锅,再爆炒切好的干鱿鱼丝、腊肠、猪肉、肉饼、香菇,再乘起碗中备用 ❥ 倒入切好的包菜和蒜苗,加入适量油翻炒,接着再把刚刚爆炒过的食材全部倒入一起炒 ❥ 再倒入薯粉签,加辣椒酱,胡椒粉,蚝油,用铲子翻炒均匀即可 ❥ 色香味俱全的甲子薯粉签就做好了,你学会了吗"
},
"21": {
"food_image.id": 21,
"food_image.ts": "2022-08-22 12:41:08",
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"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "7❥ 色香味俱全的甲子薯粉签就做好了,你学会了吗",
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"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "潮汕甲子薯粉签",
"recipe.introduce": "番薯原产南美洲,由西班牙人携至菲律宾等国栽种,明朝后期开始传入中国。潮汕作为国内较早种植番薯的地区,番薯的食用方法也是多种多样。用番薯磨浆晒干变成粉状,然后加工而成粉条,潮汕人就叫它薯粉签。薯粉签经常和肉、香菇、葱等配料一起炒,成为潮汕人家餐桌上常见的一道菜。汕尾陆丰甲子地区的炒粉签远近闻名。 今天就让小编来教大家这道千古流传,人人动手就能做的潮汕家常菜:甲子薯粉签",
"recipe.score": 0,
"recipe.tag": "潮汕 薯粉 薯 粉",
"recipe.ingredient": "\"红薯粉 一把\",\"干鱿鱼 一个\",\"腊肠 一根\",\"香菇 适量\",\"猪肉 适量\",\"肉饼 适量\",\"香菜 适量\",\"辣椒酱 适量\",\"胡椒粉 适量\",\"蚝油 适量\",\"包菜 一颗\",\"蒜苗 一根\"",
"recipe.instruction": "❥将薯粉焯水,再沥干备用 ❥ 再把干鱿鱼,香菇切丝,腊肠斜切成小片,放至盘中待用 ❥ 同样再把猪肉和肉饼切片,包菜切碎,蒜苗切段,放到盘中,待用 ❥ 在锅中加入适量油,热油锅,再爆炒切好的干鱿鱼丝、腊肠、猪肉、肉饼、香菇,再乘起碗中备用 ❥ 倒入切好的包菜和蒜苗,加入适量油翻炒,接着再把刚刚爆炒过的食材全部倒入一起炒 ❥ 再倒入薯粉签,加辣椒酱,胡椒粉,蚝油,用铲子翻炒均匀即可 ❥ 色香味俱全的甲子薯粉签就做好了,你学会了吗"
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"food_image.ts": "2022-08-22 12:41:17",
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"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "1红萝卜滚刀切块",
"recipe.id": 12,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "红糟鸡肉",
"recipe.introduce": "每次回娘家一定都有这一道红糟鸡肉,我特别爱啃鸡翅膀的小翅膀,皮啃起来QQ的,超级好吃的!酱汁也很下饭,而且不管是热的还是冷的都很好吃喔!大家可以试试喔!",
"recipe.score": 0,
"recipe.tag": "糟鸡 红糟鸡 红糟",
"recipe.ingredient": "\"大鸡腿 1只\",\"三节翅 3只\",\"红萝卜 1根\",\"杏鲍菇 2根\",\"红糟 2大匙\",\"麻油 2大匙\",\"姜片 8片\",\"酱油 1大匙\",\"冰糖 1小匙\"",
"recipe.instruction": "红萝卜滚刀切块 鸡肉也要切块 麻油热油后爆香姜片 中小火炒红糟,妈妈说红糟不可以大火炒,也不可以没爆香,所以用中小火炒 炒好后下鸡肉拌炒 再下红萝卜快炒,然后下调味 加水约100c.c.,小火闷煮20~30分钟 另起一锅,快炒杏鲍菇,如果加入鸡肉一起炒的话,杏鲍菇会太咸喔! 最后再加入杏鲍菇煮一下下就好囉~~ 上桌"
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"23": {
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"food_image.ts": "2022-08-22 12:41:27",
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"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "2鸡肉也要切块",
"recipe.id": 12,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "红糟鸡肉",
"recipe.introduce": "每次回娘家一定都有这一道红糟鸡肉,我特别爱啃鸡翅膀的小翅膀,皮啃起来QQ的,超级好吃的!酱汁也很下饭,而且不管是热的还是冷的都很好吃喔!大家可以试试喔!",
"recipe.score": 0,
"recipe.tag": "糟鸡 红糟鸡 红糟",
"recipe.ingredient": "\"大鸡腿 1只\",\"三节翅 3只\",\"红萝卜 1根\",\"杏鲍菇 2根\",\"红糟 2大匙\",\"麻油 2大匙\",\"姜片 8片\",\"酱油 1大匙\",\"冰糖 1小匙\"",
"recipe.instruction": "红萝卜滚刀切块 鸡肉也要切块 麻油热油后爆香姜片 中小火炒红糟,妈妈说红糟不可以大火炒,也不可以没爆香,所以用中小火炒 炒好后下鸡肉拌炒 再下红萝卜快炒,然后下调味 加水约100c.c.,小火闷煮20~30分钟 另起一锅,快炒杏鲍菇,如果加入鸡肉一起炒的话,杏鲍菇会太咸喔! 最后再加入杏鲍菇煮一下下就好囉~~ 上桌"
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"24": {
"food_image.id": 24,
"food_image.ts": "2022-08-22 12:41:34",
"food_image.source_content_type": "image/jpeg",
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"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "3麻油热油后爆香姜片",
"recipe.id": 12,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "红糟鸡肉",
"recipe.introduce": "每次回娘家一定都有这一道红糟鸡肉,我特别爱啃鸡翅膀的小翅膀,皮啃起来QQ的,超级好吃的!酱汁也很下饭,而且不管是热的还是冷的都很好吃喔!大家可以试试喔!",
"recipe.score": 0,
"recipe.tag": "糟鸡 红糟鸡 红糟",
"recipe.ingredient": "\"大鸡腿 1只\",\"三节翅 3只\",\"红萝卜 1根\",\"杏鲍菇 2根\",\"红糟 2大匙\",\"麻油 2大匙\",\"姜片 8片\",\"酱油 1大匙\",\"冰糖 1小匙\"",
"recipe.instruction": "红萝卜滚刀切块 鸡肉也要切块 麻油热油后爆香姜片 中小火炒红糟,妈妈说红糟不可以大火炒,也不可以没爆香,所以用中小火炒 炒好后下鸡肉拌炒 再下红萝卜快炒,然后下调味 加水约100c.c.,小火闷煮20~30分钟 另起一锅,快炒杏鲍菇,如果加入鸡肉一起炒的话,杏鲍菇会太咸喔! 最后再加入杏鲍菇煮一下下就好囉~~ 上桌"
},
"25": {
"food_image.id": 25,
"food_image.ts": "2022-08-22 12:41:44",
"food_image.source_content_type": "image/jpeg",
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"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "4中小火炒红糟,妈妈说红糟不可以大火炒,也不可以没爆香,所以用中小火炒",
"recipe.id": 12,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "红糟鸡肉",
"recipe.introduce": "每次回娘家一定都有这一道红糟鸡肉,我特别爱啃鸡翅膀的小翅膀,皮啃起来QQ的,超级好吃的!酱汁也很下饭,而且不管是热的还是冷的都很好吃喔!大家可以试试喔!",
"recipe.score": 0,
"recipe.tag": "糟鸡 红糟鸡 红糟",
"recipe.ingredient": "\"大鸡腿 1只\",\"三节翅 3只\",\"红萝卜 1根\",\"杏鲍菇 2根\",\"红糟 2大匙\",\"麻油 2大匙\",\"姜片 8片\",\"酱油 1大匙\",\"冰糖 1小匙\"",
"recipe.instruction": "红萝卜滚刀切块 鸡肉也要切块 麻油热油后爆香姜片 中小火炒红糟,妈妈说红糟不可以大火炒,也不可以没爆香,所以用中小火炒 炒好后下鸡肉拌炒 再下红萝卜快炒,然后下调味 加水约100c.c.,小火闷煮20~30分钟 另起一锅,快炒杏鲍菇,如果加入鸡肉一起炒的话,杏鲍菇会太咸喔! 最后再加入杏鲍菇煮一下下就好囉~~ 上桌"
},
"26": {
"food_image.id": 26,
"food_image.ts": "2022-08-22 12:41:51",
"food_image.source_content_type": "image/jpeg",
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"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "5炒好后下鸡肉拌炒",
"recipe.id": 12,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "红糟鸡肉",
"recipe.introduce": "每次回娘家一定都有这一道红糟鸡肉,我特别爱啃鸡翅膀的小翅膀,皮啃起来QQ的,超级好吃的!酱汁也很下饭,而且不管是热的还是冷的都很好吃喔!大家可以试试喔!",
"recipe.score": 0,
"recipe.tag": "糟鸡 红糟鸡 红糟",
"recipe.ingredient": "\"大鸡腿 1只\",\"三节翅 3只\",\"红萝卜 1根\",\"杏鲍菇 2根\",\"红糟 2大匙\",\"麻油 2大匙\",\"姜片 8片\",\"酱油 1大匙\",\"冰糖 1小匙\"",
"recipe.instruction": "红萝卜滚刀切块 鸡肉也要切块 麻油热油后爆香姜片 中小火炒红糟,妈妈说红糟不可以大火炒,也不可以没爆香,所以用中小火炒 炒好后下鸡肉拌炒 再下红萝卜快炒,然后下调味 加水约100c.c.,小火闷煮20~30分钟 另起一锅,快炒杏鲍菇,如果加入鸡肉一起炒的话,杏鲍菇会太咸喔! 最后再加入杏鲍菇煮一下下就好囉~~ 上桌"
},
"27": {
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"food_image.ts": "2022-08-22 12:41:57",
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"image_slug.ts": "2022-08-08 08:20:07",
"image_slug.step": "6再下红萝卜快炒,然后下调味",
"recipe.id": 12,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "红糟鸡肉",
"recipe.introduce": "每次回娘家一定都有这一道红糟鸡肉,我特别爱啃鸡翅膀的小翅膀,皮啃起来QQ的,超级好吃的!酱汁也很下饭,而且不管是热的还是冷的都很好吃喔!大家可以试试喔!",
"recipe.score": 0,
"recipe.tag": "糟鸡 红糟鸡 红糟",
"recipe.ingredient": "\"大鸡腿 1只\",\"三节翅 3只\",\"红萝卜 1根\",\"杏鲍菇 2根\",\"红糟 2大匙\",\"麻油 2大匙\",\"姜片 8片\",\"酱油 1大匙\",\"冰糖 1小匙\"",
"recipe.instruction": "红萝卜滚刀切块 鸡肉也要切块 麻油热油后爆香姜片 中小火炒红糟,妈妈说红糟不可以大火炒,也不可以没爆香,所以用中小火炒 炒好后下鸡肉拌炒 再下红萝卜快炒,然后下调味 加水约100c.c.,小火闷煮20~30分钟 另起一锅,快炒杏鲍菇,如果加入鸡肉一起炒的话,杏鲍菇会太咸喔! 最后再加入杏鲍菇煮一下下就好囉~~ 上桌"
},
"28": {
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"food_image.ts": "2022-08-22 12:42:08",
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"image_slug.step": "7加水约100c.c.,小火闷煮20~30分钟",
"recipe.id": 12,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "红糟鸡肉",
"recipe.introduce": "每次回娘家一定都有这一道红糟鸡肉,我特别爱啃鸡翅膀的小翅膀,皮啃起来QQ的,超级好吃的!酱汁也很下饭,而且不管是热的还是冷的都很好吃喔!大家可以试试喔!",
"recipe.score": 0,
"recipe.tag": "糟鸡 红糟鸡 红糟",
"recipe.ingredient": "\"大鸡腿 1只\",\"三节翅 3只\",\"红萝卜 1根\",\"杏鲍菇 2根\",\"红糟 2大匙\",\"麻油 2大匙\",\"姜片 8片\",\"酱油 1大匙\",\"冰糖 1小匙\"",
"recipe.instruction": "红萝卜滚刀切块 鸡肉也要切块 麻油热油后爆香姜片 中小火炒红糟,妈妈说红糟不可以大火炒,也不可以没爆香,所以用中小火炒 炒好后下鸡肉拌炒 再下红萝卜快炒,然后下调味 加水约100c.c.,小火闷煮20~30分钟 另起一锅,快炒杏鲍菇,如果加入鸡肉一起炒的话,杏鲍菇会太咸喔! 最后再加入杏鲍菇煮一下下就好囉~~ 上桌"
},
"29": {
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"food_image.ts": "2022-08-22 12:42:12",
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"image_slug.step": "8另起一锅,快炒杏鲍菇,如果加入鸡肉一起炒的话,杏鲍菇会太咸喔!",
"recipe.id": 12,
"recipe.ts": "2022-08-08 08:20:07",
"recipe.recipe": "红糟鸡肉",
"recipe.introduce": "每次回娘家一定都有这一道红糟鸡肉,我特别爱啃鸡翅膀的小翅膀,皮啃起来QQ的,超级好吃的!酱汁也很下饭,而且不管是热的还是冷的都很好吃喔!大家可以试试喔!",
"recipe.score": 0,
"recipe.tag": "糟鸡 红糟鸡 红糟",
"recipe.ingredient": "\"大鸡腿 1只\",\"三节翅 3只\",\"红萝卜 1根\",\"杏鲍菇 2根\",\"红糟 2大匙\",\"麻油 2大匙\",\"姜片 8片\",\"酱油 1大匙\",\"冰糖 1小匙\"",
"recipe.instruction": "红萝卜滚刀切块 鸡肉也要切块 麻油热油后爆香姜片 中小火炒红糟,妈妈说红糟不可以大火炒,也不可以没爆香,所以用中小火炒 炒好后下鸡肉拌炒 再下红萝卜快炒,然后下调味 加水约100c.c.,小火闷煮20~30分钟 另起一锅,快炒杏鲍菇,如果加入鸡肉一起炒的话,杏鲍菇会太咸喔! 最后再加入杏鲍菇煮一下下就好囉~~ 上桌"
},
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"food_image.ts": "2022-08-22 12:42:19",
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"image_slug.step": "9最后再加入杏鲍菇煮一下下就好囉~~",
"recipe.id": 12,
"recipe.ts": "2022-08-08 08:20:07",
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"recipe.introduce": "每次回娘家一定都有这一道红糟鸡肉,我特别爱啃鸡翅膀的小翅膀,皮啃起来QQ的,超级好吃的!酱汁也很下饭,而且不管是热的还是冷的都很好吃喔!大家可以试试喔!",
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"recipe.instruction": "将鸡腿肉切成中等大小,腌制15分钟; 准备一锅油(约100毫升),中火烧热。放入腌好的鸡肉快炸一下,捞起备用; 将锅中油烧热,加入红辣椒,这有助于辣椒粉的提香。加入蒜末煸香。 在锅中加入炸好的鸡块,炒至熟透,倒入酱汁,翻炒至酱汁粘稠。最后加入烤花生和新鲜的青椒即可"
},
"41": {
"food_image.id": 41,
"food_image.ts": "2022-08-22 12:43:34",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "327841512392dc0d7ddbb47e67728972c90e6628",
"food_image.size": 105906,
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"food_image.access":
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"image_slug.id": 41,
"image_slug.ts": "2022-08-08 08:20:37",
"image_slug.step": "1 把菜脯泡水洗净之后沥干, 用油锅中小火先炒过菜脯, 用糖调味一下。",
"recipe.id": 17,
"recipe.ts": "2022-08-08 08:20:37",
"recipe.recipe": "家常菜脯蛋",
"recipe.introduce": "还记得我国中时的早餐几乎都是菜脯蛋配馒头, 可是当时的菜脯没有先炒过, 我是参考了黄婉玲老师的食谱之后才发现这个用糖调味的秘诀, 尝试了一下果然很不错, 大家有空可以试试看。",
"recipe.score": 5,
"recipe.tag": "菜脯蛋 家常菜脯蛋 菜脯",
"recipe.ingredient": "\"菜脯 100克\",\"蛋 两颗\",\"砂糖 一大匙\",\"盐 1/2小匙\"",
"recipe.instruction": "把菜脯泡水洗净之后沥干, 用油锅中小火先炒过菜脯, 用糖调味一下。 把菜脯炒好之后捞出放凉 把蛋打入放凉后的菜脯里, 搅拌均匀, 用盐调味。 起油锅, 把搅拌好的蛋液放入煎 两面煎到金黄色后就可以盛起上桌了。 完成。"
},
"42": {
"food_image.id": 42,
"food_image.ts": "2022-08-22 12:43:40",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "54b899e909d2fc998f00cc4eab91d4f96ba5e674",
"food_image.size": 68694,
"food_image.path": "/54/b8/99/e9/54b899e909d2fc998f00cc4eab91d4f96ba5e674.jpg",
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"image_slug.ts": "2022-08-08 08:20:37",
"image_slug.step": "2 把菜脯炒好之后捞出放凉",
"recipe.id": 17,
"recipe.ts": "2022-08-08 08:20:37",
"recipe.recipe": "家常菜脯蛋",
"recipe.introduce": "还记得我国中时的早餐几乎都是菜脯蛋配馒头, 可是当时的菜脯没有先炒过, 我是参考了黄婉玲老师的食谱之后才发现这个用糖调味的秘诀, 尝试了一下果然很不错, 大家有空可以试试看。",
"recipe.score": 5,
"recipe.tag": "菜脯蛋 家常菜脯蛋 菜脯",
"recipe.ingredient": "\"菜脯 100克\",\"蛋 两颗\",\"砂糖 一大匙\",\"盐 1/2小匙\"",
"recipe.instruction": "把菜脯泡水洗净之后沥干, 用油锅中小火先炒过菜脯, 用糖调味一下。 把菜脯炒好之后捞出放凉 把蛋打入放凉后的菜脯里, 搅拌均匀, 用盐调味。 起油锅, 把搅拌好的蛋液放入煎 两面煎到金黄色后就可以盛起上桌了。 完成。"
},
"43": {
"food_image.id": 43,
"food_image.ts": "2022-08-22 12:43:47",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "3253f4ab8b5e0d0732121d13a4cd3a0c0e379c19",
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"food_image.path": "/32/53/f4/ab/3253f4ab8b5e0d0732121d13a4cd3a0c0e379c19.jpg",
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"food_image.access":
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"image_slug.id": 43,
"image_slug.ts": "2022-08-08 08:20:37",
"image_slug.step": "3 把蛋打入放凉后的菜脯里, 搅拌均匀, 用盐调味。",
"recipe.id": 17,
"recipe.ts": "2022-08-08 08:20:37",
"recipe.recipe": "家常菜脯蛋",
"recipe.introduce": "还记得我国中时的早餐几乎都是菜脯蛋配馒头, 可是当时的菜脯没有先炒过, 我是参考了黄婉玲老师的食谱之后才发现这个用糖调味的秘诀, 尝试了一下果然很不错, 大家有空可以试试看。",
"recipe.score": 5,
"recipe.tag": "菜脯蛋 家常菜脯蛋 菜脯",
"recipe.ingredient": "\"菜脯 100克\",\"蛋 两颗\",\"砂糖 一大匙\",\"盐 1/2小匙\"",
"recipe.instruction": "把菜脯泡水洗净之后沥干, 用油锅中小火先炒过菜脯, 用糖调味一下。 把菜脯炒好之后捞出放凉 把蛋打入放凉后的菜脯里, 搅拌均匀, 用盐调味。 起油锅, 把搅拌好的蛋液放入煎 两面煎到金黄色后就可以盛起上桌了。 完成。"
},
"44": {
"food_image.id": 44,
"food_image.ts": "2022-08-22 12:43:50",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "b3b3d90d563a068e8a459c5a18e2266128e0e5ab",
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"food_image.path": "/b3/b3/d9/0d/b3b3d90d563a068e8a459c5a18e2266128e0e5ab.jpg",
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"food_image.access":
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"image_slug.id": 44,
"image_slug.ts": "2022-08-08 08:20:37",
"image_slug.step": "4 起油锅, 把搅拌好的蛋液放入煎",
"recipe.id": 17,
"recipe.ts": "2022-08-08 08:20:37",
"recipe.recipe": "家常菜脯蛋",
"recipe.introduce": "还记得我国中时的早餐几乎都是菜脯蛋配馒头, 可是当时的菜脯没有先炒过, 我是参考了黄婉玲老师的食谱之后才发现这个用糖调味的秘诀, 尝试了一下果然很不错, 大家有空可以试试看。",
"recipe.score": 5,
"recipe.tag": "菜脯蛋 家常菜脯蛋 菜脯",
"recipe.ingredient": "\"菜脯 100克\",\"蛋 两颗\",\"砂糖 一大匙\",\"盐 1/2小匙\"",
"recipe.instruction": "把菜脯泡水洗净之后沥干, 用油锅中小火先炒过菜脯, 用糖调味一下。 把菜脯炒好之后捞出放凉 把蛋打入放凉后的菜脯里, 搅拌均匀, 用盐调味。 起油锅, 把搅拌好的蛋液放入煎 两面煎到金黄色后就可以盛起上桌了。 完成。"
},
"45": {
"food_image.id": 45,
"food_image.ts": "2022-08-22 12:43:54",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "5cc3ec9fa10961247c9e527a27baba5a594e4575",
"food_image.size": 110578,
"food_image.path": "/5c/c3/ec/9f/5cc3ec9fa10961247c9e527a27baba5a594e4575.jpg",
"food_image.title": "",
"food_image.access":
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"image_slug.id": 45,
"image_slug.ts": "2022-08-08 08:20:37",
"image_slug.step": "5 两面煎到金黄色后就可以盛起上桌了。",
"recipe.id": 17,
"recipe.ts": "2022-08-08 08:20:37",
"recipe.recipe": "家常菜脯蛋",
"recipe.introduce": "还记得我国中时的早餐几乎都是菜脯蛋配馒头, 可是当时的菜脯没有先炒过, 我是参考了黄婉玲老师的食谱之后才发现这个用糖调味的秘诀, 尝试了一下果然很不错, 大家有空可以试试看。",
"recipe.score": 5,
"recipe.tag": "菜脯蛋 家常菜脯蛋 菜脯",
"recipe.ingredient": "\"菜脯 100克\",\"蛋 两颗\",\"砂糖 一大匙\",\"盐 1/2小匙\"",
"recipe.instruction": "把菜脯泡水洗净之后沥干, 用油锅中小火先炒过菜脯, 用糖调味一下。 把菜脯炒好之后捞出放凉 把蛋打入放凉后的菜脯里, 搅拌均匀, 用盐调味。 起油锅, 把搅拌好的蛋液放入煎 两面煎到金黄色后就可以盛起上桌了。 完成。"
},
"46": {
"food_image.id": 46,
"food_image.ts": "2022-08-22 12:43:57",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "129d83ed67c988185025b8117750c68fa35591ce",
"food_image.size": 160267,
"food_image.path": "/12/9d/83/ed/129d83ed67c988185025b8117750c68fa35591ce.jpg",
"food_image.title": "",
"food_image.access":
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"image_slug.id": 46,
"image_slug.ts": "2022-08-08 08:20:37",
"image_slug.step": "6完成。",
"recipe.id": 17,
"recipe.ts": "2022-08-08 08:20:37",
"recipe.recipe": "家常菜脯蛋",
"recipe.introduce": "还记得我国中时的早餐几乎都是菜脯蛋配馒头, 可是当时的菜脯没有先炒过, 我是参考了黄婉玲老师的食谱之后才发现这个用糖调味的秘诀, 尝试了一下果然很不错, 大家有空可以试试看。",
"recipe.score": 5,
"recipe.tag": "菜脯蛋 家常菜脯蛋 菜脯",
"recipe.ingredient": "\"菜脯 100克\",\"蛋 两颗\",\"砂糖 一大匙\",\"盐 1/2小匙\"",
"recipe.instruction": "把菜脯泡水洗净之后沥干, 用油锅中小火先炒过菜脯, 用糖调味一下。 把菜脯炒好之后捞出放凉 把蛋打入放凉后的菜脯里, 搅拌均匀, 用盐调味。 起油锅, 把搅拌好的蛋液放入煎 两面煎到金黄色后就可以盛起上桌了。 完成。"
},
"47": {
"food_image.id": 47,
"food_image.ts": "2022-08-22 12:44:05",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "aefb2ff7f91b5d8b32fe55a9618d85caa10446ec",
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"food_image.access":
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"image_slug.id": 47,
"image_slug.ts": "2022-08-08 08:20:44",
"image_slug.step": "1 排骨洗净后,准备滚水川烫后备用。蒜头去皮轻微拍压、辣椒切片备用。",
"recipe.id": 18,
"recipe.ts": "2022-08-08 08:20:44",
"recipe.recipe": "家常菜蒜香排骨",
"recipe.introduce": "10分钟就能出好菜。 来分享是家常菜也是让人断允指回味的下酒菜, 光是旁边的辛香料配白饭就好够味。 煎的焦焦香香的排骨~~~品尝过的你 一定会觉得超满足!!!!",
"recipe.score": 0,
"recipe.tag": "排骨 蒜香 家常",
"recipe.ingredient": "\"排骨 2025块\",\"蒜头 6颗\",\"辣椒 一支\",\"九层塔 20片\",\"米酒 少许\",\"酱油 适量\",\"红糖 少许\"",
"recipe.instruction": "排骨洗净后,准备滚水川烫后备用。蒜头去皮轻微拍压、辣椒切片备用。 九层塔洗净泡水备用。 热油锅,火侯调整至大火干煎排骨,约莫两到三分钟后转至中火。 转至中火后持续干煎排骨,大约微微焦香跑出来时,再放入拍打过的蒜头,继续拌炒。 两面焦黄后,沿着锅边倒入米酒炝锅,并倒入适量酱油,洒上些许红糖拌炒均匀。 汤汁略为少少时,转入小火放入辣椒。 以及九层塔,拌炒均匀即可起锅囉~ 是道家常料理也是喝啤酒的下酒菜料理首选喔~~~快手10分钟很简单。"
},
"48": {
"food_image.id": 48,
"food_image.ts": "2022-08-22 12:44:14",
"food_image.source_content_type": "image/jpeg",
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"image_slug.id": 48,
"image_slug.ts": "2022-08-08 08:20:44",
"image_slug.step": "2 九层塔洗净泡水备用。",
"recipe.id": 18,
"recipe.ts": "2022-08-08 08:20:44",
"recipe.recipe": "家常菜蒜香排骨",
"recipe.introduce": "10分钟就能出好菜。 来分享是家常菜也是让人断允指回味的下酒菜, 光是旁边的辛香料配白饭就好够味。 煎的焦焦香香的排骨~~~品尝过的你 一定会觉得超满足!!!!",
"recipe.score": 0,
"recipe.tag": "排骨 蒜香 家常",
"recipe.ingredient": "\"排骨 2025块\",\"蒜头 6颗\",\"辣椒 一支\",\"九层塔 20片\",\"米酒 少许\",\"酱油 适量\",\"红糖 少许\"",
"recipe.instruction": "排骨洗净后,准备滚水川烫后备用。蒜头去皮轻微拍压、辣椒切片备用。 九层塔洗净泡水备用。 热油锅,火侯调整至大火干煎排骨,约莫两到三分钟后转至中火。 转至中火后持续干煎排骨,大约微微焦香跑出来时,再放入拍打过的蒜头,继续拌炒。 两面焦黄后,沿着锅边倒入米酒炝锅,并倒入适量酱油,洒上些许红糖拌炒均匀。 汤汁略为少少时,转入小火放入辣椒。 以及九层塔,拌炒均匀即可起锅囉~ 是道家常料理也是喝啤酒的下酒菜料理首选喔~~~快手10分钟很简单。"
},
"49": {
"food_image.id": 49,
"food_image.ts": "2022-08-22 12:44:17",
"food_image.source_content_type": "image/jpeg",
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"image_slug.id": 49,
"image_slug.ts": "2022-08-08 08:20:44",
"image_slug.step": "3 热油锅,火侯调整至大火干煎排骨,约莫两到三分钟后转至中火。",
"recipe.id": 18,
"recipe.ts": "2022-08-08 08:20:44",
"recipe.recipe": "家常菜蒜香排骨",
"recipe.introduce": "10分钟就能出好菜。 来分享是家常菜也是让人断允指回味的下酒菜, 光是旁边的辛香料配白饭就好够味。 煎的焦焦香香的排骨~~~品尝过的你 一定会觉得超满足!!!!",
"recipe.score": 0,
"recipe.tag": "排骨 蒜香 家常",
"recipe.ingredient": "\"排骨 2025块\",\"蒜头 6颗\",\"辣椒 一支\",\"九层塔 20片\",\"米酒 少许\",\"酱油 适量\",\"红糖 少许\"",
"recipe.instruction": "排骨洗净后,准备滚水川烫后备用。蒜头去皮轻微拍压、辣椒切片备用。 九层塔洗净泡水备用。 热油锅,火侯调整至大火干煎排骨,约莫两到三分钟后转至中火。 转至中火后持续干煎排骨,大约微微焦香跑出来时,再放入拍打过的蒜头,继续拌炒。 两面焦黄后,沿着锅边倒入米酒炝锅,并倒入适量酱油,洒上些许红糖拌炒均匀。 汤汁略为少少时,转入小火放入辣椒。 以及九层塔,拌炒均匀即可起锅囉~ 是道家常料理也是喝啤酒的下酒菜料理首选喔~~~快手10分钟很简单。"
},
"50": {
"food_image.id": 50,
"food_image.ts": "2022-08-22 12:44:18",
"food_image.source_content_type": "image/jpeg",
"food_image.hash_file_content": "e12a5d6a0f984534975dc93821786d0eb0c2622a",
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"food_image.path": "/e1/2a/5d/6a/e12a5d6a0f984534975dc93821786d0eb0c2622a.jpg",
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"image_slug.id": 50,
"image_slug.ts": "2022-08-08 08:20:44",
"image_slug.step": "4 转至中火后持续干煎排骨,大约微微焦香跑出来时,再放入拍打过的蒜头,继续拌炒。",
"recipe.id": 18,
"recipe.ts": "2022-08-08 08:20:44",
"recipe.recipe": "家常菜蒜香排骨",
"recipe.introduce": "10分钟就能出好菜。 来分享是家常菜也是让人断允指回味的下酒菜, 光是旁边的辛香料配白饭就好够味。 煎的焦焦香香的排骨~~~品尝过的你 一定会觉得超满足!!!!",
"recipe.score": 0,
"recipe.tag": "排骨 蒜香 家常",
"recipe.ingredient": "\"排骨 2025块\",\"蒜头 6颗\",\"辣椒 一支\",\"九层塔 20片\",\"米酒 少许\",\"酱油 适量\",\"红糖 少许\"",
"recipe.instruction": "排骨洗净后,准备滚水川烫后备用。蒜头去皮轻微拍压、辣椒切片备用。 九层塔洗净泡水备用。 热油锅,火侯调整至大火干煎排骨,约莫两到三分钟后转至中火。 转至中火后持续干煎排骨,大约微微焦香跑出来时,再放入拍打过的蒜头,继续拌炒。 两面焦黄后,沿着锅边倒入米酒炝锅,并倒入适量酱油,洒上些许红糖拌炒均匀。 汤汁略为少少时,转入小火放入辣椒。 以及九层塔,拌炒均匀即可起锅囉~ 是道家常料理也是喝啤酒的下酒菜料理首选喔~~~快手10分钟很简单。"
}
}
}
}
Table Stats:
Size 34.17M
Columns 9
Rows (screenshot) 52,420
Rows (engine) 51,663